Join us to find your calm in nature.  All sessions can be booked on Eventbite, here using this link or by using the buttons below. 

At the moment we are running Release and Relax sessions
The Release and Relax session offers the time and space for people to truly unwind, soften their nervous system, and let the forest hold some of what they’ve been carrying. It’s unhurried, nurturing, and designed to help participants feel lighter, clearer, and more grounded.

Preparing mentally for the week ahead (returning in the autumn) 
This session offers a spacious pause before the work week begins—a chance to slow down, take stock of what is worrying us, clear mental clutter, and come at the work week from a more positive perspective. Through gentle sensory practices and mindful invitations, participants create a sense of calm focus and inner alignment to carry into the days ahead.